Neck pain
Neck pain treatment in San Jose, CA
Whether your neck pain started after a car accident, a bad night's sleep, or years at a desk, we help you figure out what's going on and what to do about it.
- Whiplash
- Stiff neck
- Tension headaches
- Poor posture
Common causes
What causes neck pain
- Auto accident and whiplash injuries
- Long hours at a computer or on a phone
- Sleeping position and pillow problems
- Muscle strain from lifting or exercise
- Arthritis and age-related changes
- Stress and muscle tension
When to seek care
When to see a chiropractor
- Pain that lasts more than a few days
- Stiffness that limits turning your head
- Headaches that start at the base of the skull
- Pain, numbness, or tingling into the shoulder or arm
- Neck pain after a car accident or fall
If you have weakness, worsening numbness, loss of bladder control, or severe pain after trauma, seek urgent medical care.
The care plan
How we treat neck pain
After an exam (and digital X-rays if indicated), the doctor builds a plan around your neck, not a template.
Chiropractic adjustments
Gentle adjustments to restore movement in the neck joints.
Muscle treatment
Hands-on work for tight, guarded muscles.
Supporting technology
Shockwave, emFieldPro, or laser when the doctor judges it appropriate.
Home guidance
Simple stretches and workstation changes.
Posture coaching
Practical adjustments for how you sit, drive, and sleep.
Progress checks
We track how you're doing and adjust the plan.
Care in San Jose
Chiropractic care for neck pain in San Jose
Neck pain and stiffness have many everyday causes, including long hours at a desk or on a phone, sleeping position, sports, muscle tension, and injuries such as whiplash after a car accident. Some people notice it suddenly, and others live with a dull ache that returns for weeks or months.
At our San Jose office, the doctor starts with your history and an exam of how your neck and upper back move. Digital X-rays are available when they will help guide care. You'll get a clear explanation of your options, in Spanish or English, with no promises about results.
If your neck pain followed a collision, read about whiplash and auto accident care. When the doctor judges it appropriate, supporting technology such as radial shockwave therapy may be part of the plan. Related pages: back pain, digital X-ray, and all services. Ready to talk? Request an appointment or call (408) 258-3200.
Frequently asked questions
Common questions
Is a chiropractic adjustment safe for my neck?
The doctor examines you first and chooses techniques based on what he finds. Talk to him about any concerns; gentler, low-force options are available.
How many visits will I need?
It depends on how long you've had the pain and what's causing it. You'll get an estimate after your exam.
My neck pain is from a car accident. Which page should I read?
Start with our auto accident page: accident injuries are often handled differently for insurance and documentation.
What happens at a first visit for neck pain?
The doctor starts with your history and an exam of how your neck and upper back move. Digital X-rays are used when they will help guide your care. You'll get a clear explanation of the options, in Spanish or English.
When should I get neck pain checked right away?
If you have weakness, numbness that is getting worse, loss of bladder control, or severe pain after an injury, seek urgent medical care. For stiffness or pain that lasts more than a few days, or neck pain after a car accident, call us to be evaluated.
Start feeling better
Call our San Jose office or request an appointment. We help you in Spanish or English.